lifephilosophy

Hi. I spend much time on my laptop and my eyes get really tired easily. I take eyebright to ease the pain on and off. Is there any other natural way to protect my eyes from eye strain due to computer usage?

Is there special screen for laptop users?

Thanks.

Regards,

Jenna

There is so much in the news about the swine flu, its worldwide spread etc…WHO has raised the level to “6″. How bad is the so-called swine flu pandemic?Do we really have to panic?

Please click on this link, http://articles.mercola.com/sites/articles/archive/2009/04/29/Swine-Flu.aspx to read about the swine flu. Judge for yourself whether it is a fact or merely a fiction….it is your judgement….

Thanks.

Regards,

Jenna 

Do you like to eat bananas? Hopefully you do. Bananas are good for your health and happiness

Here is a small list :-

a) are you depressed? no problem. just eat a banana

b) need an instant boost of energy? take a banana(2 bananas are equivalent to a 90 minute workout of energy!)

c) PMS : do not take a painkiller; enjoy eating a banana instead

d) suffering from nerves : eat a banana

e) stress : eat bananas

f) bad hangover : take a banana milkshake sweetened with honey…

Can you wonder now why monkeys are so very happy????

A banana a day keeps the doctor away. It is also keeps smiling everyday!

It is time for my dose of banana….

Regards,

Jenna

Hi.  I stumbled upon this article. There are many smokers out there who might be trying to stop smoking. Perhaps, this article might help you to stop, http://www.bukisa.com/articles/54808_how-do-you-stop-smoking

Cheers and have a nice weekened!

 Regards,

Jenna

lifephilosophy.today.com: My blog is basically musings about life and its philosophies.What is the meaning of life?What is happening in today ’s world and how does it affect you?Lifephilosophy as it is called has two main themes ie life in general and philosophy of life. It makes you probe your life, connect to what is happening in today ’s world and helps you to attain inner peace and knowledge. It is thought-provoking;shares life experiences and opinions with each other making it a blog of a kind!

About the author: I am a wanderer. Having experienced much difficulties in life and overcoming them, learning to be independent at a really young age and excelling in my profession through my own effort and capabilities, I am a philosopher of a kind who wants to reach out to this world. My passion is writing, reaching out to people with the intention of helping them in any way I can. I passionate about the life ’s universal law and its balance!

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I use the computer a lot. Working for hours. My eyes get very tired after staring at the computer screen for hours.

Lately, I have been getting terrible eye pain at times..

But, I don ‘t like the idea of simply popping pain killers into my mouth when I feel pain. So, I have been trying a herb called eyebright in tablet form.

I do not know whether it really works. I take one tablet every morning(in advance…so that I do not feel much eye fatigue and pain towards the end of the day!).

If there is any of you who knows about this herb, I welcome your feedback. Or maybe, you have better ideas to combat eye pain(no drugs,etc please!)

Regards,

Jenna

Healthy living….there are so many articles about this matter. Eat this, do this, etc

The funny thing is that there are some people who eat all sorts of food and live long without any serious sickness or disease.

Then, there are some people who are very health conscious but, they end up getting sick…strange, isn’ t it?

I do not practise healthy living. I eat whatever I feel like eating moderately, sometimes I overeat(to satisfy my crave for that food!).

 What I have realised about the so-called healthy living is that people who eat all sorts of food and who are truly HAPPY live longer without any serious sickness or disease…

Those who are health conscious but who are not peaceful and happy inside…they may end up with sickness or disease.

At the end of the day, it is whether you are peaceful and happy within you….Buddha said, “Peace comes from within. Do seek it out”. Healthy lifestyle is not enough if you are not happy and peaceful inside…..

Regards,

Jenna

It is expected that cancer will overtake heart disease in the 2010s. Smoking is said to be the culprit. Here, I am breathing in cigarette smoke because the guy sitting next to me could not care less about the others around him who are breathing in the smoke…He keeps smoking the cigarettes one after another…..I have got this strong “urge” to call the fire engine…tell them that there is A LOT OF SMOKE  here….

I mean, why do people light up one cigarette after another especially when they do not even bother to finish one cigarette? It is as if he is lighting it up for me…so that I can breathe in the “nicotine” which will enter my blood system and cause me “cancer” later on…that is the sad part…I am not even a smoker!

When I go back home, I can smell cigarette smoke all over me…my hair , my clothes…like as it I have been smoking heavily…

Why smoke at the expense of other people? Unless it is labelled as a smoking area…for you to puff and puff and cause a smoke room(there is one at the railway station!)….

So, please, to all smokers out there, think about your health if not the health of others before you start puffing away….

Anyway, I am truly very curious..Why do you smoke?Finally, I come to the question. I mean it. Why do you smoke one cigarette after another? How does it help?What do you get out it?Truly, I want to know. Who knows?I may start smoking as well. Then, I would not mind the thick smoke which suffocates me and makes me want to cough….

To all the Americans, best of luck with your new President!I think that you need it badly…..unlike movie stars who have fans after acting in movies…Obama seems to have fans without really doing anything yet…Gosh!I was wondering..why was he not famous in his former governing state like this? I mean, if he had been such a good governer, he would have appeared in the media,right?no?I suppose that it is because people want to believe what they want to believe…..hope!….. Russian Prime Minister Vladimir Putin : “I am deeply convinced that the biggest disappointments are born out of big expectations,” he said during a trip to Berlin at the weekend when asked about Obama. …Please bear this in mind….

Best Regards,

Jenna 

Hi. How was your day?

Heart disease is the number one disease in the world today. A lot of  research & studies were carried out in the past number of years during the progression of heart disease. 

 CoQ-10 is an enzyme that has been proven to help heart patients(together with the medications & treatments that they received). Based on research & studies, increasing the level of CoQ-10 in heart patients showed much improvement. In some cases, the patients’ hearts reverted to their normal sizes and functions. Amazing, isn ‘t it? Thanks to all the people who carried out the research & studies….thanks for their contribution to the human race…

Q-Gel is 100% hydrosoluble & is reputed to be the best among all the brands selling CoQ-10. So, it is not surprising that it is EXPENSIVE. Q-Gel contains CoQ-10 which is soluble in water & thus, it said to have a higher absorption rate in the body compared to other brands. In the long run, you might be saving money by taking Q-Gel. If you want higher absorption rate & take other brands with a higher dosage for a higher absorption rate…..then, maybe taking Q-Gel would be a better choice.

I take a capsule of CoQ-10 nearly everyday….for other reasons

If you want to know more about CoQ-10 or whatever, please drop a line…..

Have a happy & wonderful weekend!

Regards,

Jenna

Hi. I received an e-mail from one of my friends. She told me to pass the message around. And I thought to myself, “What better way to pass the message around than using this blog?”.  I can reach out to many, many people this way….if only people would read my blog……sigh! 

Here is the message for heart patients and also for people who supposedly do not have a heart problem. There are some normal people who suddenly experience heart attack for the very first time. So, it is good to be prepared for such an event……just in case!

“If you start experiencing severe pain in your chest that starts to radiate out into your arm & up into your jaw, it probably means that you are starting to get a heart attack. Many people are alone when they suffer a heart attack. Without help, the person whose heart is beating improperly & who begins to feel faint has only 10 seconds before losing consciousness.

Do not panic. Start coughing repeatedly & very vigorously. A deep breath should be taken before each cough, the cough must be deep & prolonged, as when producing sputum from deep inside the chest. A breath & a cough must be repeated about every 2 seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs & coughing movements squeeze the heart & keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.”

Source is taken from a general hospital journal in US…

Heart attack is considered to be  the major “killer” in the world. If you read this blog, please pass the message around. It could save a life!

Ending my day with… Cheers to all!

Regards,

Jenna